You are here if…

  • you are ready to make some changes to become healthier you and don’t know where to begin
  • you’ve tried many diets and failed (or rather they failed you!), and now you are ready to ditch them altogether and find piece with food and your body
  • or if you are just confused by the vast amount of contradicting information you’ve found about nutrition – don’t sweat it, come to me. I can help you sort things out, figure out the issues you have around food and solve them


  • nutrition counseling, the non-diet approach to eating healthfully and moving freely
  • intuitive eating counseling
  • overcoming eating disorders
  • cultivation of self-care practices to nourish body and mind
  • sports nutrition
  • nutrition for medical condition management (metabolic syndrome, CVD, hypertension, diabetes, PCOS, autoimmune conditions, gastrointestinal problems,  depression and anxiety, and other conditions)