Personalized Nutrition · Self-Care · Therapy Foods · Uncategorized · Yumm! This food is healing.

Foods That Help Strengthen Our Immune System

Now more than ever we need to activate our defense mechanisms to protect ourselves from ever so spreading novel coronavirus COVID-19, not to mention all other viruses and infections around us. And I don’t mean masks, gloves and other pieces of PPE, I mean our internal mechanism to ward off pathogens – the immune system.… Continue reading Foods That Help Strengthen Our Immune System