Busting the Diet Myth · Mindful Eating · Self-Care · Uncategorized · Weight loss

Is Sugar Addiction Real?

Naturally most of us have a heightened preference for sweet taste – it’s in our genetic makeup, it ensures survival and it’s the first taste we are exposed to when we are born, through our mothers’ milk. However, some people would argue that they are indeed addicted to sugar since their desire for sweets is… Continue reading Is Sugar Addiction Real?