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What I Eat in a Day πŸ₯žπŸ₯—πŸ—

Lately I’m taking action to slim down and get to MY personal happy weight/shape 😁 so I’ve been eating less than usual mostly by cutting out snacks, processed crap and lowering carbs. My other trick is MINDFUL EATING 🍽 Before putting anything in my mouth πŸ‘„ I ask myself - WHY? Am I hungry? Stressed?… Continue reading What I Eat in a Day πŸ₯žπŸ₯—πŸ—