Skip to content

Make Sense Nutrition

Eating for Self-Care by Tatiana Larionova, MS, CNS, LDN

  • About
  • Services
  • Contact
  • Testimonials
  • Blog
  • “Small World” Cultural Diversity School Lunch Program

Day: December 3, 2018

Uncategorized

Probiotics in Sauerkraut 

December 3, 2018 Tatiana @makesensenutritionLeave a comment

A client reached out - she eliminated all dairy due to intestinal discomfort and had heard that sauerkraut may complement her diet with probiotics, but wasn’t sure which one to buy. Great Question! With so many items on the shelves of modern grocery stores... Most fermented foods, like sauerkraut, kimchi, kefir and yogurt offer probiotics,… Continue reading Probiotics in Sauerkraut 

Search this site

Categories

  • Busting the Diet Myth
  • Intuitive eating
  • Mindful Eating
  • Moving for fun
  • Personalized Nutrition
  • Self-Care
  • Self-improvement
  • Sports nutrition
  • Uncategorized
  • Weight loss
  • Yumm! This food is healing.

Instagram

#sunrise #coconutgrove #running #runner #morning
#washingtondc
Cupcakes?! 🧁🧁🧁🧁🧁#cupcakes #sprinklescupcakes #georgetown
Badassing in Bethesda 🙈🤩 #xmastree #cousins #family #thanksgiving
Baby, it’s cold outside! 😉🍁 #washingtondc #famimy #rira #ladyinred
Happy Thanksgiving 🍁🦃🍽 #thanksgiving

Designes For Health On-line Store: Medical Grade Supplements – because science matters

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 125 other followers

Blog calendar

December 2018
M T W T F S S
« Nov   Jan »
 12
3456789
10111213141516
17181920212223
24252627282930
31  
WordPress.com.