Intuitive eating · Personalized Nutrition

Eating intuitively while following an elimination diet

I know, Intuitive Eating and Diet do not really belong in one sentence, but the world is not all black and white, there’s plenty of room for grey areas. While intuitive eating does not recognize any dietary restrictions, some people just can’t eat whatever they want. But it doesn’t mean that people following dietary restrictions… Continue reading Eating intuitively while following an elimination diet

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